Summer Garden Yoga
July 28, 2019 | 11:00 am - 12:00 pm
Namaste outside this Summer at NYK!
Join New York Kitchen this Summer as we practice yoga-flow outside in our beautiful gardens led by Certified Yoga Instructor, Ellen Corbett (…she’s also our friend from Lincoln Hill Farm just down the road!)
What to expect? This class will focus on breath work with a build-up of a variety of yoga poses to refuel and rejuvenate energy. Ellen will provide tips throughout the practice to bring yoga into for our ((busy)) modern lifestyles and work spaces. Listening to a good playlist, we will see where the flow takes us!
- This class is open to ALL levels, don’t be shy!
- You must bring your own mat or the grass! Your choice.
- Bring a positive attitude and outlook
- Yes this is a Sunday morning, YES there will be mimosas afterwards (juice is generously donated by our friends over at Red Jacket Orchards!)
More about me : I run a Graphic Design & Marketing studio in Rochester, NY that connects me with a community of local and start-up businesses. In my free time, I enjoy learning about new cultures and traveling. I love to hike, currently pursuing the 46 peaks of the ADK…. anything I can do to be outside away, from the computer, ALL-DAY with my dog Peanut. My dream is live on a lake that I can jump into every morning.
Why Yoga? My passion for a preventive practice and learning more about the body sparked from needing physical therapy in college. I was a Three-season athlete at the collegiate level, wearing my body down every day I had to find a solution from something more sustainable.
I attended Open Sky for my 300-hour teacher training in 2018. My yoga schooling and mentors opened up my eyes to the power of breath and integrating alignment into everyday practice.
I strive to teach a variety of levels and facilitate an open class with modifications for any individual’s experience. My goal is to teach students who are also looking to incorporate easy movement into their daily routine.
Date and Time:
Sunday, July 28, 2019 | 11:00 AM – 12:00 PM
Upcoming Dates & Times:
Sunday, August 25, 2019 | 11:00 AM – 12:00 PM
New York Kitchen – Outdoor Garden (Registration Inside at Front Desk)
800 South Main Street, Canandaigua, NY 14424